5 Simple Ways To Get Smooth And Patch Free Elbows

Ways To Get Smooth And Patch Free Elbows

While most of your skin care solutions focus on your facial skin, your body skin receives minimum attention. As a result you suddenly discover to your dismay that while your face is supple and blemish free your elbows have turned dark and rough. Unlike your facial skin, your elbows do not contain enough oil glands to protect them from the weather elements. Moreover, the constant rubbing of the elbows against hard surfaces makes them rough and scaly. Fortunately the dark and rough elbows can be easily treated with simple home remedies. The following remedies are most effective for smoothing and lightening your elbows.

Here Are The 5 Simple Ways To Get Smooth And Patch Free Elbows:

Oil Massage

The first step in treating the dark and rough elbows is massaging them with oil. There are plenty of moisturizing remedies. You can use olive oil, almond oil, sesame oil, coconut oil, wheat germ oil or any vegetable oil of your choice. To soften the rough elbows, apply the moisturizing oil thrice a day. To treat the excessively dry and scaly elbows, apart from applying the moisturizing oil, blend a tablespoon of the moisturizing oil with equal amount of plant butter such as shea butter, mango butter and cocoa butter and cover the elbows with the mixture before going to bed.

Oil Massage

Sugar And Oil Scrub

Rubbing the elbows with sugar helps in removing the dead skin that makes the elbows dark and rough. To make the exfoliating scrub, you will need a tablespoon of table sugar and a tablespoon of coconut oil or olive oil. Mix the ingredients and rub your elbows for 2 to 3 minutes with the scrub. Use the scrub daily to make your elbows smooth and patch free.

Sugar and Oil Scrub

Banana Peel

Rubbing the elbows with the inner white part of the banana peel can also help to get rid of the dry skin and dark patch. Banana peel is packed with vitamin C and antioxidants. Rubbing the skin for a few minutes with the nutrient rich peel helps in moisturizing and lightening the area.

Banana Peel

Honey And Milk

Massaging the elbows with a mixture of milk and honey helps in treating the rough and dark elbows. Lactic acid in milk helps in exfoliating the dead skin that makes the elbows rough and dark. The milk fats and honey moisturize the elbows, leaving them soft and blemish-free.

Honey and Milk


To get rid of the dark patch on your elbows and to make them soft, rub lemon on the elbows for 5 to 10 minutes. The acid in lemon helps in breaking down the dead skin. It also acts as natural bleach and lightens the skin. After rubbing lemon on the elbow, massage the area with moisturizing oil.


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