We all love basking in the warm glow of the sun. Summer means fun filled pool parties, trips to the beach and working on your tan. But too much of fun in the sun can cause sunburns which is never a pleasurable experience. When our skin is exposed to the harsh rays of the sun for a prolonged period it tends to get sunburned. Sunburns are marked by dark brown or red patches on the exposed skin and are often quiet painful. Sunburns heal slowly and do not require severe medication. However you can definitely expedite the healing process by trying few safe home remedies.
Here Are 10 Best Home Remedies For Treating Sunburns:
1. Aloe Vera
Aloe Vera is the best home remedy for treating skin affected by sunburns. In fact most of the over-the-counter lotions for treating sunburns contain Aloe Vera extracts. Aloe Vera contains glycol-nutrients that help in healing skin ailments. Break an Aloe Vera stem and apply the oozing gel like liquid on your sunburns. It helps by soothing the painful burning sensation and heals the affected area.
Fresh uncooked potato is another excellent home remedy for sunburns. The starch in potatoes helps in soothing and healing sunburns. All you need to do is cut a slice of raw potato and rub it gently on your sunburn affected skin. You can also grate a potato into pulp and apply it on top of your sunburns. Wash it off after few minutes.
Fresh cucumber is a natural coolant and is know for its relaxing analgesic properties. It can be used effectively as a remedy for sunburns. Cut a slice of cucumber and place it on affected areas. You can also grate a cucumber and apply it on the sunburns. For intense cooling and relaxing effect keep the cucumber in the fridge for a few minutes before applying on the sunburns.
Honey is widely used in various skin medications for its healing properties. It is also known for its capability to heal sunburns. Apply honey on the sunburn affected areas of your skin for quick relief.
Fresh yogurt is high in enzymes and probiotics that are extremely beneficial for skin ailments. Apply fresh yogurt on your sunburns for immediate effect. However it is important to make sure that the yogurt you are using is plain and not the flavored varieties you get in the market.
6. Green Tea
Green tea is high in theobromine and tannic acid that is know to heal skin damages and soothes pain. Boil a teaspoon of green tea in water and strain the extract. Let it cool down and apply it on your sunburns with the help of a cotton ball. Or you can also store used green tea teabags in the refrigerator and apply it on your sunburns as a cool pack. It will help to heal the damaged skin cells and give instant relief from the burning sensation.
7. Cold Milk
The protein content in milk helps in curing sunburns. It hydrates and moisturizes the damaged skin cells. Plus the cool temperature of milk helps in relaxing the throbbing sunburned skin. Place a bowl of milk in the fridge and apply it on your sunburned skin with the help of a cotton wool.
8. Baking Soda
This is another effective home remedy for sunburns. Baking soda helps by reducing the redness of skin caused by sunburn and soothes the affected area. Make a paste by mixing baking soda with cold water and apply the paste on sunburned areas of the skin. Rinse off when the paste dries.
Mint like cucumber has cooling and analgesic properties. It can be effectively used as a remedy for treating sunburns. Boil few fresh sprigs of mint in water and strain the extract. Allow it to cool and apply the extract on the sunburned areas. It will help your sunburns to heal and give you instant relief from the painful burning sensation.
10. Rosewater Cold Compress
Rosewater is extremely therapeutic in nature. It contains active antioxidants that help in soothing and healing sunburns. Make rosewater ice cubes. Wrap the ice cubes in a kitchen towel or a soft piece of cotton cloth and use it as a cold compress on your sunburned skin. It will immediately put an end to the painful sensation and go on to heal the affected inflamed skin.
Apart from trying these home remedies to treat sunburns it is also important to note that it is important to protect your skin from the harmful effects of the sun and the resultant sunburns. Always apply a good sunscreen lotion before going out in the sun. Use a hat or an umbrella whenever possible. Whenever you get sunburned avoid using antibiotic ointments or pain medications. Try these simple but effective home remedies for a quick and fast relief.