The inversion method is an inexpensive technique for speeding up hair growth. Normally the length of your hair increases by half an inch every month. With the help of the inversion method, your hair can grow up to one inch in a week. This hair growth method is inspired by the headstand or handstand yoga pose. This helps in increasing circulation in the scalp, which stimulates the hair follicles and speeds up hair growth. However, you don’t have to do a classic headstand to grow your hair. Simply lowering your head towards your feet while you are sitting in your chair will do the trick.
Here Is How You Can Grow Your Hair Fast With The Help Of The Inversion Method:
1. Hot Oil Massage
Take three to four tablespoons of hair oil of your choice, preferably coconut oil, olive oil, almond oil, castor oil or jojoba oil. For additional benefit, add three to five drops of essential oil such rosemary oil, lavender oil, calendula oil, rosehip oil or tea tree oil. Warm the oil and spread the lukewarm oil on your scalp and hair. Gently massage your scalp by moving your fingertips in circular motions in clockwise and counterclockwise direction for about five minutes.
2. Invert Your Head
Sit on a chair and lower your torso. Let your head and hair hang upside down between your knees. Relax and breathe normally. Stay in this position for up to four minutes. Do not invert your head for more than four minutes as it may cause dizziness and headache.
3. Wash Your Hair
Leave the oil on your hair at least for two hours and for best result overnight. Wash your hair with your regular shampoo.
4. Repeat The Treatment
To speed up hair growth, repeat the treatment daily for up to a week. After an interval of three to four weeks, repeat the treatment in the same way for a week.
Try this treatment only if you are in good health. The inversion method is not recommended for people suffering from hypertension or low blood pressure, glaucoma, cardiovascular problems and spinal disorders. Women should avoid this treatment during pregnancy and menstruation.