Who does not like shiny nails? But not everyone has them and that’s why there is a ceaseless craze for nail paints among people. A lot of people spend lots of money in nail salons every month and this would be a shocking revelation to them that nail paints actually prevent natural shine on the nails by blocking oxygen and moisture as it contains harsh chemicals. You can grow your nails in a healthy manner and make them shiny at home with the help of simple home remedies.
Here Are The Best Home Remedies For Shiny Nails:
Milk is a natural cleanser and so it naturally cleans the nails to remove scales and give them shine and health. Applying milk on nails would also help retain the shine on nails for longer period. Besides, it is less time consuming as you can apply milk directly to your nails and dip your nails in a bowl full of milk for few minutes.
Linoleic acid in olive oil makes it a great remedy for shiny nails. Linoleic acid is an excellent natural moisture that traps the moisture in the nails thereby making them shiny. Linoleic acid prevents evaporation of water from nails and inhibits dryness. You can take some warm water in a bowl and pour some olive oil into that. Soak your hands into the water and let them remain there for sometime for effective results. You can also massage your hands and nails with olive oil before going to bed everyday.
This fatty food gives the much needed deep moisturizing to the nails. Loaded with essential nutrients like vitamins A, C, B vitamins and vitamins E and minerals like zinc, magnesium, sodium, iron and calcium, butter is one of the healthiest foods that your skin and nails can have. All these nutrients will enable the nails to grow with health and make them shine naturally. Take some melted butter and rub it gently on the nails and surrounding skin area.
Its natural bleaching properties make it a great remedy for shiny nails. It removes stains on nails that develop due to contact with dust and other pollutants and chemicals and make them appear shiny and healthy. You can prepare the famous lemon manicure of salons right at home in few simple steps. Take 2 tablespoons of lemon juice, add half a teaspoon of vinegar to it and pour the mixture into a bowl of warm water. Soak your nails in the bowl, use a brush to clean your nails with the same solution in the bowl and then wash off with warm water.
Borage Seed Oil
Also known as starflower, borage is a popular herb and the oil extracted from its seeds is extremely beneficial for the nails. Its nail friendly attributes come from its anti-inflammatory properties. Moreover, borage seed oil constitutes GLA (gamma-linolenic acid) mucilage, tannins, salicylic acid, resin, calcium, potassium nitrate and magnesium. GLA aids in healthy growth of nails and prevents brittleness as well as dryness. By preventing cracking of nails, borage seed oil ensures naturally shiny nails. Borage seed oil is easily available in the form of oil, gel and capsules.
Constant exposure to water also result in dry and brittle nails which happens due to keratin breakdown. Keratin is extremely necessary for healthy nail growth as it maintains the top layer of your nails which adds to the natural shine. Baby oil contains essential minerals that deeply moisturize the cuticles and add to the shine of nails. You can simply apply baby oil on your nails.
It is an excellent cure for both dryness and brittleness of nails. Loaded with saturated fats, protein, and essential vitamins like vitamins B1 and B2, A, D and E along with beta carotene, avocado adds natural shine to your dry and brittle nails. You can apply an avocado mask made with mashed ripe avocado and rose water on your nails and massage gently. Wash off and repeat the process daily.
Loaded with vitamins A, C, D, E and K along with B vitamins and minerals like iron, zinc and calcium, yogurt is one of the best home remedies for shiny nails. Yogurt contains probiotics that not only aid in digestion but also enable the body to absorb essential nutrients. Apart from this, yogurt is a hydrochloric acid rich food that ensures shiny nails. Include yogurt in your diet for shiny nails.
Evening Primrose Oil
This essential oil too contains GLA and linoleic acid that help in structuring skin cells and maintain skin elasticity. Regular application of evening primrose oil would make the nails shiny, healthy and strong. It is also available in the form of capsules.
Coconut oil strengthens the cuticles and nails and make then shiny. It contains lauric acid, caprylic acid, healthy fats and vitamin E which is essentially good for your skin as well as nails. Coconut oil makes the cuticle soft and moisturizes the nails deeply. It is also a great remedy for hangnails. In addition, it has amazing antifungal properties that fight toenail fungus and other cuticle infections. You can simply massage your hands and nails with coconut oil for beautiful and shiny nails.
One of the best vitamins out there for nails and hair. It initiates building of healthy fats in skin cells and thus maintains softness and moisture of the skin. Biotin prevents dryness and brittleness of nails by boosting keratin production. Some of the best natural sources of biotin are peanuts, oats, sweet potato, onions, carrots, almonds, etc. Although biotin supplements are easily available over the counter, one should be wary of its side effects like slowed down insulin release.
When it comes to skin care, nothing works better than vitamin E. Vitamin E ensures naturally shiny and healthy nails by promoting blood circulation and oxygen transfer to nail beds. Vitamin E along with vitamin C also cures dry, brittle nails and inhibits dust and impurities from damaging and staining the nails. Some of the best food sources of vitamin E are avocados. Vitamin E oil is also available over the counter which you can use to gently massage your nails.
Foods Rich In Hydrochloric Acid
Absence of adequate hydrochloric acid levels in the body disable the body from absorbing all other essential nutrients that come through diet. Hydrochloric acid is required to break down foods. Heavy intake of sugary and processed foods cause deficiency in hydrochloric acid in the body. Such deficiency also results in dull skin, nails and hair. You should consume more foods that are rich in hydrochloric acid such as apple cider vinegar, leafy greens, black olives, celery, etc.
Healthy fats and soluble vitamins in fish oil make it great for nails. The active agent in fish oil is omega-3 fatty acids which lubricates the nails to prevent dryness and breaking or brittle nails. Also, omega-3 fatty acids are anti-inflammatory in nature that prevent swelling or redness on nail bed and nourishes the cells of nails. Vitamin A in fish oil makes the cuticles healthier. All these attributes enable fish oil to give you shiny nails.
Black Currant Seed Oil
Yet another source of GLA is black currant seed oil. This oil should be applied on the nails regularly to avoid brittle and dry nails. It also contains flavonoids and vitamin C that have amazing antioxidant properties and prevent free radicals from damaging the nails.