Stomach aches resulting due to the indigestion of food can be quite painful and troublesome. You may face a tough time with such stomach aches. It makes difficult for you not only to carry out your daily activities smoothly but also to sit and sleep peacefully. At times, you can’t count on medicines to get rid of stomach aches. In such circumstances, quick and easy way to cure the stomach ache is by using certain home remedies. You can find several home remedies which are highly effective in alleviating your abdominal pain. Here are some prominent home remedies that can help cure your stomach pain effectively and quickly.
Here Are The Top 5 Home Remedies To Cure Stomach Ache Due To Indigestion:
Ginger is used to cure stomach ache since ancient times. It is known to have compounds called shogals and gingerols, which support muscles of your intestinal tract to relax. It provides relief from the stomach pain due to indigestion. Having raw ginger is more beneficial than dry ginger. You can also have ginger tea to cure your stomach pain. To treat abdominal pain effectively in an Ayurvedic way, extract fresh ginger juice by crushing a small piece of ginger, mix it with one tablespoon of this juice with a half tablespoon of ghee, and have the mixture for instant relief from the pain.
Having fennel seeds is an excellent remedy to cure abdominal pain resulting due to indigestion. It contains compound called anethole which stimulate the secretion of digestive juices. Anethole also cures inflammation of your stomach lining providing you relief from the stomach ache. All you need to do is chew one teaspoon of fennel seeds after the meals and when you have heavy, spicy food.
Citric acid present in the lemon juice stimulates the production of hydrochloric acid which promotes breaking down of the food particles. Indigestion in your abdomen is caused due to the failure to break down the food particles to promote the digestion. Consuming the lemon juice helps your body to keep it hydrated to function smoothly. Mix one tablespoon of fresh lemon juice and honey in a glass of warm water and have it after your each meal. You can also prepare a mixture of one teaspoon of lemon juice, ginger juice, mint juice, and a pinch of black salt. Having this mixture helps you in getting rid of abdominal pain due to indigestion.
Rice tea is the water which is left out after cooking the rice. Rice tea acts as demulcent. It mitigates the inflammation as it develops a barrier over a mucous membrane, the lining of your abdomen. When you suffer stomach ache due to indigestion as well as get frustrated with diarrhea at the same time, having the rice tea can help alleviate your stomach pain. All you need to do is add rice to the boiling water and let it boil for about 15 minutes till the rice becomes tender. Once the rice is cooked, let the water drain from it. Collect and cool this water, which is called rice tea, and have it to alleviate your stomach ache.
Cumin seeds help alleviate the abdominal pain resulting due to the indigestion of food. It contains compound called cuminaldehyde which stimulates the secretion of saliva that helps in food digestion effectively. It also contains another compound called thymol which triggers the gastric secretion which in turn improves the food digestion reliving you from the stomach ache. It is advisable to include cumin seeds when you cook food. You can also consume cumin seeds in an ayurvedic fashion. For it, you need to boil regular water by adding cumin seeds to it, allow it to cool down later, and drink this beneficial water daily.