Human body is prone to risks of toxins that could be infused in body owing to unhealthy food habits and hybrid vegetables and fruits which are chemically developed. Water has been known as the best fluid for body which has the capacity of washing away toxic substances out of human body easily. Even if you went to doctor he would suggest you to drink six to eight glasses of water no matter what disorder you suffer from. Over the years a lot of modifications have been done to this science. You don’t just have to drink plain water but could also add a lot of other ingredients to the water thereby creating your own recipes which is tasty and healthy as well. These ingredients have different abilities of flushing the toxins out of your body and cleanse it. Another major benefit of the detox water is that you could lose weight considerably. Here we bring you 9 best detox water to cleanse your body and lose weight!
Slim Down Detox Water
This water has the potential of not only cleansing your body of toxins but also can reduce your body weight. Add 1/2 sliced grapefruit,1/2 cucumber, a couple of mint leaves and a sliced lemon to around 1.5 liters of water and chill it in the refrigerator for around two hours. Cucumber keeps the body from retaining water, lime cleanses your body and grapefruit helps you burn fat.
Lemon And Ginger
Ginger has the amazing property of relieving pain. Lemon has the qualities of flushing out toxins from your body. Squeeze half a lemon into a liter of water and grate half a root of Ginger into the water. Drinking this regularly is going to do wonders!
Simple Lemon Detox Water
The qualities of lemon have already been discussed. This is the type of detox you could readily make. You could have this detox water every day in the morning for optimum results. Squeeze few drops of lemon into a tall glass of filtered water and have it empty stomach. Toxins are going to rush out of your body!
The Aloe Magic
You’ve definitely used aloe for health purposes. But it has always been external. You’ve used aloe for treating your skin. Did you know what aloe could do if took internally? It has the ability to increase digestion and makes you energetic. You will feel active all day and would never feel lethargic. Add half a spoon of lemon juice and half a spoon of aloe to a glass of water and drink. It also keeps you from putting on weight.
The Fat Burner
This is the best detox water to burn those fat you have put up. Add a spoon of lemon juice and half a spoon of ground cinnamon to around 300 ml of water. Add a spoon of apple cider vinegar to the same and blend it. Add few slices of apple before serving and drink. Apple has fibers that are very helpful in providing needed fiber to your body. Lemon has cleansing abilities and the cinnamon acts as your fat burner!
Strawberries have been always around for us when it comes to skin care. Watermelons have helped us in keeping our body hydrated throughout the day. Here we bring you the detox which combines both for the magical effect. Slice down few strawberries and cube out some amount of watermelons. Add this combination to water and stir it for better blending. Serve chilled.
This is one detox water that has stupendous cleansing qualities. It can evict every single bad toxin out of your body. Take around 300 ml of water and add half a teaspoon of lemon. Half a spoon of maple syrup must be added accompanied with cayenne pepper and a dash of salt. Mix all of these thoroughly and drink. It is sure to help you look healthier.
Blueberry And Orange
Blueberry is known for it’s antioxidant properties and citrus in oranges can flush out all sorts of bad toxins from your body. Take around six cups of water and add two oranges after peeling off the skin. Muddle few blueberries into the water and blend the mixture thoroughly. This tastes heaven when served chilled.
Mint And Raspberry
Raspberry is very good at properties pertaining to antioxidants and mint helps in digestion. The combination of these will prove to be very healthy. Muddle out few berries and add mint leaves to water and serve chilled for best results!