As more days are passing and people are getting aware of the harmful effects of various chemicals on our skin and body, there can be seen a growing interest among people nowadays towards ayurvedic or botanical treatments for different problems.
Ayurveda is belong to ancient India which offers simple yet effective ways of treating diverse health related issues with the help of natural ingredients. According to Ayurveda, fire and air compounds in human body are responsible for dark circles. Hence it aims at banish the heat of the body by moisturizing remedies and fight off dark under eyes problem.
So in case if you are wondering what those are? Then scroll down and know how you can put off nasty dark under eyes and bring those sparkling eyes back to steal many hearts.
Here Are The 7 Simple Ayurvedic Ways To Treat Dark Circles:
Nutmeg is a well known herb which works great to banish blemishes or skin patching, can turn out to be an effective remedy for dark circles too. Loaded with Vitamin C and E, nutmeg lightens the dark areas under eyes. To use it as a remedy you can simply make a thin paste out of it and apply on the affected areas of the skin and leave it overnight. Finally rinse it off in the following morning.
Opt For Cucumber:
Cucumber is one of the most effective and widely used remedy for dark under eyes even Ayurveda too recommends it’s potent attributes to ward off dark circle problem. According to Ayurveda as cucumber helps to maintain the balance between the three compounds of mind and body or tridoshic, hence it eliminates dark circle right way. Simply prepare a solution by combining fresh cucumber and potato juice and steep clean cotton pads in the solution and keep them over your eyes for 10-15 minutes. Repeat this treatment on a daily basis to get the desired result soon.
Apply Rose Water:
Another effective remedy suggested by Ayurveda for dark under eyes could be rose water. Rose water is already a known remedy for skin lightening and along with this, it also retains the natural moisture to your skin. All you need to do is dip cotton pads or balls into rose water and place them over your eyes for 10-12 minutes.
Get The Lemon And Tomato Pack:
One of the excellent natural packs to diminish dark circle is this one. To prepare the pack mix ½ of a tomato, add fresh lemon juice from ½ of a lemon and add a hint of turmeric powder and green gram flour. Now grind them all together properly to get the paste and apply it lightly on the targeted areas of the skin. The natural bleaching properties of lemon and tomato are proven to work tremendously well on dark circles.
As almond is highly enriched with Vitamin E, which is a known compound for healthy skin along with a calming effect hence it too can save you while you are struggling with dark under eyes. To get the remedy you need to blend 1 tablespoon of grinded almonds with raw milk and get a thin paste. Next apply it on the dark under eyes area for at least 10-12 minutes. Finally wash it off with cold water.
Change Your Diet:
According to Ayurveda along with the application of the remedies on the skin you must need to nurture your body from inside to appear healthy and glowing outside and that can be done by making few changes in the diet. Drink enough water and fresh juices. Include good amount of fresh fruit and green leafy veggies to your regular diet along with calcium and protein loaded foods. Abstain from smoking, drinking and the excess consumption of sugary foods.
Do Asanas Regularly:
Two major reasons for dark under eyes are lack of sleep and too much stress which is quite prevalent in modern era. However the most potent weapon to combat these issues is asana. Regular practice of asanas like sarvangasana, jal-neti, sutra neti and pranayama has proven results to drive away dark circle problem within few days. Asanas also provide utmost relaxation to your body and help you to get adequate sleep. Those who work on computer for long six to eight hours on a daily basis, must take frequent breaks to reduce strain from eyes.
Staple milk, curd, butter, fish oil and fenugreek to your regular diet as these items are known for making eye muscles stronger. Don’t throw off the green tea bags after use, as chilled green tea bags can be effective in eliminating dark circles.