7 Natural Skin Care Foods In Your Kitchen

 Foods In Your Kitchen

You don’t have buy pricy organic skin care products to have exotic and precious natural ingredients. Your kitchen cupboard is stocked with all natural beauty ingredients like toners, cleanser, inflammation fighters and exfoliator. , which will help you get flawless skin within no time.

Here Are 7 Amazing Skin Care Food Right From Your Kitchen

1. Lemons

Who doesn’t love to drink refreshing lemonade or eat lemon chicken? But rich with natural sugar and fruity acids and other beneficial nutrients, it is fantastic for your skin. The natural acids effectively removes dead skin cells, clears dark spots and age spots and brightens the skin clearing facial discoloration. Being acidic lemon also absorbs oil from the skin and cleans the pores without disrobing the natural oil from your skin.


2. Tea Bags

Not just green tea, all varieties of tea including black and red has been used for centuries for not just improving health but for improving skin health. Teas have antioxidant, anti-inflammatory and anti-aging properties of tea can be used both topically and internally to treat many skin problems. Like the green and black tea rinse can be used to bring luster and add shine to hair. Cold compress with cooled tea bags can bring relief from sunburn, puffy eyes, can be used as toner. Chamomile tea can be used for soothing sensitive skin and improving texture of the skin.

Tea Bags

3. Honey

Thanks to antibacterial, antioxidant, moisturizing and humectant properties of honey, it is incredible for your skin. Honey is full of antioxidant which is excellent for slowing down aging. Anti-bacterial properties of honey is great for healing cuts, wounds and acne; and its incredible moisturizing property can sooth dry skin and make it glowing.


4. Brown Sugar

Regular exfoliation is the key to healthy skin. Cleansing the skin helps better circulation and helps to expel toxin from the skin. Brown sugar is high in glycolic acid and alpha-hydroxy acid which along with moisturizing also protects the skins from environmental toxins. It exfoliates the skin gently and very effective for sensitive skin.

Brown Sugar

5. Oatmeal

We all know that oatmeal is highly beneficial for our health, but do you know that oatmeal can be used in several different ways to make your skin look youthful and glowing. Saponin contained in oatmeal has excellent cleansing properties which can be used to scrub the skin. Beta-glucans contained in oatmeal can be used as mask for exfoliating and tightening the skin. Oatmeal very effectively removes dead skin cells and moisturizes the skin. Oatmeal mask can be used to eliminate signs of aging and treat skin problems like eczema, acne, rashes and rosacea.


6. Egg Whites

Egg is another excellent skin care ingredients for getting radiant and glowing skin. Egg white face masks can tighten the sagging skin, clear acne, dark spots, and blackheads and help you get clear soft skin. Your skin will feel bright and refreshed.

Egg Whites

7. Avocado

Avocado is nature’s healthiest food rich in fatty acids, vitamins, antioxidants that cannot just improve your health but even just eating them can improve your skin health from inside. High amount of vitamin C, E and fatty acids contained in this fruit have been found in studies to improve skin health. Using avocado mask can help you get rid of dark spots, wrinkles and aging symptoms of the skin and provide intense moisture to dry skin.


The majority of commercial beauty and skin care products are packed with preservative, artificial colors, fragrances that can have negative health effects. Your kitchen is packed with natural ingredients that can help you look your best. Try these ingredients and save your skin.

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