Hyperthyroidism is an auto immune disorder and a lot of people suffer from this problem. In this problem the thyroid gland becomes over active and secretes more thyroxine hormone than the normal level. There are several causes improper nutrition and excessive intake of iodine that lead to the development of lumps in the thyroid gland. The common symptoms of the problem of hyperthyroidism include weight loss, nervousness, excessive perspiration, sweating, weakness, sleeping problems, fatigue etc. Only an early diagnose can help in treating the problem successfully. Here are the effective home remedies that one should include to their daily routine in order to treat and prevent the problem effectively.
Below Are 7 Effective Home Remedies For Hyperthyroidism:
Broccoli is rich in certain useful compounds that regulates the working of thyroid gland and prevents too much production of thryroxine hormone. It is therefore advisable to consume broccoli regularly to treat the problem effectively.
Studies have shown that consumption of soy products is very effective in treating the hyperthyroidism. It is therefore advisable to consume more soy products.
Omega 3 fatty acids
Omega 3 fatty acids are also very useful in controlling the functioning of thyroid gland and provide relief from the problem. It is therefore advisable to include products like walnuts, fish, flaxseeds etc to your daily routine to get the benefits.
Yogurt is very effective in treating the symptoms of hyperthyroidism. It helps in promoting the bone health that is affected due to the problem. Regular consumption of yogurt is recommended in order to prevent the serious side effects.
Vitamin D is very useful in maintaining the overall immunity and the calcium metabolism of the body which are required for an overall effective functioning of thyroid gland. It is therefore advisable to expose yourself to the early morning sun rays for about 15 to 20 minutes daily.
Cabbage is also very effective in regulating the functioning of thyroid gland and controls the production of thyroxine hormone. It is therefore advisable to add cabbage to your daily routine in order to fix the problem.
Berries are a rich source of anti oxidants and other useful nutrients that effectively prevent the mal functioning of thyroid gland. Include berries to your daily routine to get the benefits.