Face is the index of mind, people say. Well, we are not concerned about face depicting your mind anyway. But a clear beautiful face is definitely an important parameter that will enhance your beauty and define it. It is important to keep the face healthy and beautiful. The food habits and what you consume will definitely enrich the beauty of your face. But treating it from the outside is also equally important. Lot of women go with facial. You might probably have had facial massages in salons. And that is great! But what if I told you that you could do the same facial massage in home, all by yourself, which also includes many health benefits. You could do this even when you are in stress so that you are relieved of it.
As the skin grows old, it loses its firmness and elasticity. Though massage cannot help you in this regard, it will certainly increase the blood flow which will nourish your skin and also cause it to glow. Removal of toxins is also possible through massaging. It will also lifts muscles and tones your skin to give you a young look. You could do all these in 7 easy steps. We will tell you how!
These are the moves which will soften your facial lines and wrinkles. It is just a five minute process you need to follow while you are applying the moisturizer on your face. You might have to stay with eyes open initially to follow these steps but do not worry, you will learn it quickly.
Here Are Some Easy Steps To A Great Glowing Skin Facial Massage:
Shut your eyes. Position the pads of the ring finger of both the hands on the inside edge of your eyebrows close to the middle of your temple. Start with very gentle and circular stroking motions, going all the way around the eyes. Caresssmoothly over the surface of your skin. Keep on with these circular motions all over your face and also beneath your chin.
Move the index finger of both of your hands to the cheekbones. Softlyapply pressure and later rotate the pads of the fingers by which the skin rubs against the bones.Make sure not to drag your skin. Take up your fingers, go on to the next place and repeat, moving along the cheekbones and then to your ears. Continue these constant motionseverywhere on your cheeks, keeping a very gentle pressure.
Now get the pads of your thumb fingers on the outer edge of the nostrils with the other fingers placed stationary on your forehead. Move the thumb fingers across the cheekbones, completing with an uplift stroke to your both ears. Continue the motion thrice with your thumb fingers,beginning a little farther up the nose every time. Do not reach to the sensitive skin under your eyes. The sequence must be repeated.
Position all the fingers of either hands over your chin, with thumb fingers placed beneath your jaw. Slowly apply pressure and start rotating your fingers, ensuring that your thumbs are constant.Keep on with the motions along the jawbone, all the way to your ears. Repeat the rotating and pressing thrice with a gentle pressure.
Keeping the face of your palms downward, slowly pat under the chin and along the jawline. Alternate hands being used, tap frequently in a flicking motionand by reaching the whole area.
Cover the face with slow tapping of fingertip to provide glow to the skin. The motions must be bouncy and light, going quickly over nose, cheeks and forehead. Indulge the ears too if you want to.
End by moving slowly upwards from chest to chin with the rear of the hands in a prolonged sweeps. Ensure the motion of the hands are alternative.