Healthy and shiny hair is a definite yardstick for measuring a person’s overall well-being. However, in modern times, our tresses get subjected to a lot of harmful pollutants. Adding to the woes, poor lifestyle and stress cause extra damage that sometimes becomes too difficult to manage. With the passage of time, the aging process brings a series of hormonal and biochemical changes which makes our hair rough, dry and lifeless. Furthermore, we cannot help but notice the rising problems of thinning hair, baldness, bad texture and premature greying. Thankfully, there are some proven ways which can actually take those years off your hair and restore the natural lustre that you have been craving for.
Check Out The Following Tips To Know The Secret Of Youthful Hair:
Condition Your Scalp Lavishly:
For getting a luscious mane, you should first give attention to your scalp. A healthy scalp ensures that your hair stays problem-free for many years to come. Pick up hair products that contain deep conditioning agents like coconut oil, jojoba oil, soybean oil and panthenol. Look for moisturizing shampoos and conditioners with Vitamin E and Vitamin B12 components. Such hair products will deeply nourish the scalp and improve the texture of hair visibly.
Cover Up From The Sun:
The harmful UV rays of the sun can wreak havoc on your hair. Don’t forget to use a scarf while venturing out in the sun. You should use deep conditioners with high levels of SPF to protect your hair from the scorching sunlight.
Watch What You Eat:
It’s a no-brainer that your food intake has direct impact on the health of your hair. With a hectic lifestyle we surely miss out on a lot of important vitamins and nutrients. A number of vital supplements can come to your rescue at this point. You should incorporate iron, magnesium, Vitamin A, Vitamin C, B Vitamins, Niacin, Calcium, Protein and Biotin in your diet. Change your wild food habits and start eating green leafy vegetables like spinach, broccoli along with low-fat cottage cheese or yogurt.
Ditch Your Styling Products:
You may have a constant desire to reach out to your favourite styling spray, hair gel or wax. But the excessive stiffness created by such products can do more damage to your hair than good. Instead, you should try some gentle hair mousse that is more forgiving. Blow drying too often is not recommended as such practices make the hair rough and dull over time. If you have to blow dry, use a heat protective spray first to prevent any potential damage. Do not tease your hair frequently and over-brushing is also a strict no-no.
Embrace Loose Hairstyles:
Don’t subject your hair to torture with tight ponytails, updos or braids. Your hair also needs to relax a bit. If you tie your hair too tightly, be prepared to face excessive hair fall and breakage that might give you bald patches. Instead, try some chic and fashionable hairstyles like loose braids, buns or wavy curls.
Pamper Your Hair:
Like our skin, our hair also needs some love and pampering. First, bring a positive change in your lifestyle. Reduce your tensions to banish signs of hair anti-aging. Try out some fabulous essential hair oils, texturizer and volumizing serums. Book an appointment at your favourite salon and treat your hair to some exotic beauty treatments regularly. Follow these guidelines and keep aging hair at bay.