Summer is a torturing time for any skin type. It is the time of the year when our skin becomes most prone to get damaged. Ranging from experiencing a tremendous over-production of sweat and sebum to carrying risks of sun damage, our skin has to bear a lot during the summers. Hence; if you want to retain the glow on your skin even during the summers, you must follow these every day tips, which are simple, but highly effective and are absolutely must do for preparing our skin properly for the summer.
Following 6 Tips To Prepare Skin For Summer And Keep It Looking Fabulous:
This is the protocol for proper skin maintenance any time round the year – including the summers. Following a daily skincare regimen is quintessential for the summers, as to skin tend to sweat more during the summers. It is due to heavy sweating that our skin pores get clogged with excess sebum and dirt and grime – all of which are extremely harmful and damaging towards our skin. Hence; make sure that you cleanse your skin daily with a suitable cleanser, face wash or whatever suits your skin; use a toner following the cleanser to close the pores and finally end with a moisturizer or night cream during the night time. This regimen should be followed twice a day – after waking up and before going to bed.
Exfoliation is a crucial part of proper skin maintenance during the summers. Not only does exfoliation helps to scrub off the dirt and dead skin cells from our skin pores, but also help our skin to get rid of product residues and unwanted tan that we get during the summers. You can either opt for over-the-counter scrubs for exfoliating your skin or use homemade, natural scrubs like almond scrub for the purpose.
Another inevitable part of preparing the skin for summer and scorching sun rays is to keep it covered and protected. While many women opt to keep their faces covered to protect it from harsh sun rays, it’s not sufficient. It is important to choose good sunscreen for your face and body. While many people try to find answer to what makes a good sunscreen, the answer is of suitability. The SPF count that you should choose ideally should depend on the amount of time you spend outdoors. Make sure that you apply the sunscreen all over your face and body at least 30 minutes prior to going out.
What To Avoid
Avoid touching your skin too much during the summer days. This is because; your fingers and fingernails may be carrying a lot of germs. Once these germs get carried over to your skin, you may be suffer from acne and other serious skin infections. Since summer is the ideal time for germs to thrive and grow, infections are most commonly seen during this season.
Apart from that, you should avoid applying deodorant on your skin while being out in the sun, as you may suffer from serious skin burns.
The only best way to keep the skin hydrated and safe from infections is to splash fresh and cool water on face in regular intervals. This will let you stay fresh and hydrated throughout the day and will also minimize the sebum production.
Last but not the least, you must maximise your water intake. Drinking at least 3-4 litres of water per day is absolutely essential. This is because; our body tends to get headed up and lose a lot of water through sweating. Hence; if you want to prevent your skin from going dehydrated and dull, you should definitely consume a lot of water. However; make sure that you don’t overdo it, as then you may suffer from water retention and bloating.