Watermelon is one of the favorite summer fruits around the world for its attractive color, sweet and crispy taste and hydrating texture. Either mix with fruit salad or dessert or juice, nothing can replace the refreshing and cooling effect of watermelon in scorching summer days.
Loaded with huge amount of vitamin-A, C, B6, C, potassium and chemicals like lycopene and citrulline, Watermelon also possesses great health attributes that keep off various health issues. But as we know excess of anything brings adverse effect and watermelon is not an exception. Too much consumption of watermelon may cause surprising health disorders which you never knew and if you wondering what they are? Let us enlighten you.
Here Are The 6 Surprising Side Effects Of Watermelon:
As watermelon preserves great amount of potassium so excess ingestion of watermelon increases the potassium in blood and causes hyperkalemia. It includes serious cardiovascular effects as poor pulse rate, irregular heartbeats even cardiac arrest. On the other hand, is also harmful for muscle and nervous system.
Too much intake of Watermelon also paves the way for diverse gastrointestinal disorders. Watermelon is packed with lycopene and when it increases to a high amount lead to problems as indigestion, gas, diarrhea, vomiting etc. and it aggravates in older people as their digestive system gets weaken with time.
Increases The Blood-sugar Level:
As watermelon is loaded with natural sugar so it can be harmful for diabetic patients. As sugar in diabetic person’s blood don’t get dissolved easily and it often boosts the level of triglyceride in the body and that is damaging for the body. Hence diabetic persons should keep off watermelons.
Drop Of Blood-pressure Level:
If you are struggling with low blood pressure then don’t eat too much watermelon. As excessive intake causes the sudden drop of the blood-pressure level hence it can be harmful for people who already have lower blood-pressure level.
People who are prone to allergy from carrots, cucumber etc. have chances to get allergy from watermelon. Rashes or swelling on some parts of the body can be found after having a large amount of watermelon.
Ingestion of huge amount of watermelon even leads to impotency or erectile dysfunction among men.