Having a dry scalp is like a curse as dried skin flakes, constant itchy sensation; dandruff etc. not only gives you irritation but also leads to social embarrassment.
Though most of the people face this issue with the advent of winter but few people suffers it throughout the year. Dehydration, using harsh chemicals for long time, poor nutrition in the body, prolonged use of hard water on hair and scalp, health conditions like eczema or Psoriasis etc. can be the major reasons behind dry and itchy scalp and if not treated properly it will aggravate the condition and cause scalp infection or even hair-fall. However, if you make few changes in your routine you can ward off dry scalp problem quite easily. Read on to know more.
5 Tips To Treat Dry Scalp You Should Follow:
Use A Hydrating Shampoo:
Try to avoid harsh shampoos as much as you can because they leaves your hair dry and shampoo remaining on the scalp often paves the way for dry scalp and dandruff. Instead go for mild and moisturizing shampoo. Make sure to use cold water to wash your hair as warm water wards of the natural moisture from your scalp and hair and makes them dry out.
Include Healthy Diet:
As dehydration could be behind your dry scalp hustle so make sure to drink at least 8/10 glasses of water each day. It will moisten your skin and scalp as well. On the other hand add fresh fruit, green leafy vegetables, curd, milk, eggs, chicken, sea-foods nuts etc. to boost the iron, zinc, good fatty acids, vitamins and minerals in your body to drive away dry scalp problem.
Hot Oil Treatment:
You can either choose coconut or olive oil for the treatment, better to go for the later. At first apply a good amount of the oil to your scalp with your finger tips and massage mildly in round motions. Now put on a shower cap, don’t need to cover all the hair-length but make sure to cover the scalp. Now cover the cap with a hot towel and leave it for at least 40-45 minutes before washing off your hair with shampoo and lukewarm water.
Exfoliate The Scalp:
To get rid of dry scalp you need to chase the dry skin flakes, dead cells, chemical build up away and to do this exfoliating is must. Blend 2 tablespoon of sugar with your shampoo and scrub your scalp with it using the finger tips. Don’t be harsh on it or else you may end up in cuts or hair breakage.
Apply Curd And Egg Pack:
Opt for a homemade hair pack to treat dry scalp. As Egg and curd are packed with great natural hydrating properties so it can help immensely to cure dry scalp. Combine 4 tablespoon of plain curd with 1 egg, 2 teaspoon of honey and 1 teaspoon of almond oil and mix well to get the pack. Try this pack once a week to keep dry scalp problem at bay.