Green tea is not only a refreshing drink that energizes you and boosts the quality of your health. This antioxidant rich beverage is also good for the health of your skin. Especially if your skin is vulnerable to breakouts, you can use green tea to protect your skin from acne. Green tea contains all those properties that benefit acne-prone skin.
Apart from drinking green tea, you can use green tea as face wash and astringent. You can also make a face pack by combining green tea with other anti-acne ingredients and apply it to your face to heal the breakout. Packed with skin-friendly nutrients, green tea not only helps in treating acne, but it also helps in improving your complexion and slows down wrinkling of the skin.
Here Are Some Easy Ways Green Tea Can Help In Getting Rid Of Acne:
Drink Green Tea
Green tea can be used in various ways to reduce acne breakouts. Drinking green tea helps in suppressing production of pro-inflammatory chemicals that trigger inflammation, which causes the inflammatory acne lesions. Furthermore, green tea helps in increasing sensitivity to insulin, which helps in lowering the concentration of insulin in the blood. Too much insulin circulating in the blood increases production of insulin-like growth factors that stimulate acne breakout.
Green Tea Face Wash
Rinsing your face with green tea twice a day can help in healing acne. The mild antibacterial property of the bioactive constituents of green tea can help in killing the acne-causing bacteria. In a study, researchers have found that green tea is as effective as benzoyl peroxide in treating acne. You can even combine green tea with a mild facial cleanser and use it for washing your face.
Green Tea Astringent
You can also use green tea as an astringent for your acne prone oily skin. It tightens the pores and reduces the excess oil secretion. Homemade green tea astringent is superior alternative to the alcohol-based astringents you buy from the store. To use green tea as an astringent, put three tablespoons of green tea leaves in a pot and pour two cups of hot water. Steep the tea for 5 minutes. Strain the tea and allow it to cool. Add two tablespoons of witch hazel or lemon juice to the tea and use it as your regular astringent.
Green Tea and Honey Face Mask
Green tea and honey face mask is one of the best remedies for acne. The combination of the anti-inflammatory and antioxidant properties of green tea with the antiseptic property of honey helps in providing fast relief from acne breakout. Mix one teaspoon of green tea with a teaspoon of organic honey and spread the mixture on your face. Wait for 15 to 20 minutes and then rinse.
Green Tea and Clay Face Pack
Clay helps in absorbing the excess oil, which helps in drying the zits. To reduce acne breakout, mix a tablespoon of cosmetic clay with one to two tablespoons of green tea. Apply the paste to your face and wait until the paste dries. Rinse with lukewarm water.