5 Beauty Secrets Of Vidya Balan

 

5 Beauty Secrets Of Vidya Balan

Vidya Balan is not only a versatile actress. She is also one of the leading ladies of Bollywood who is proud of her ethnic beauty. Although the actress knows how to handle her western outfits and the sensuous makeup with élan, she is especially admired for flaunting the traditional Indian style statement. Just as the other glamorous actresses, Vidya too follows a strict beauty and fitness regimen. Here are some of the best beauty secrets of Vidya Balan that have been revealed by the actress on different occasions.

Here Are The 5 Beauty Secrets Of Vidya Balan:

Skin Care

To keep her skin supple throughout the year, Vidya moisturizes her entire body after a bath. She uses an oil-free moisturizer of a reputed international skin care brand to moisturize her face twice a day. She pampers her skin with Ayurvedic skin care products. To minimize the adverse effects of makeup, which she uses daily, Vidya always removes her make-up before going to bed.

Skin Care

Hair Care

The thick dark tresses of Vidya Balan are the envy of every woman. To maintain her beautiful tresses she relies on hot oil treatment at least once a week. She prefers moisturizing her hair with coconut oil and fenugreek seeds. Her oil treatment secret is applying generous amount of oil to the scalp and applying a small amount of oil to the hair. She leaves the oil on the scalp and hair overnight and washes off in the morning.

Hair Care

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Stress Management

Stress wreaks havoc on your skin and hair health. According to Vidya Balan, instead of fretting about hair loss or skin breakouts you should manage your stress to prevent further hair and skin problems. To minimize her beauty problems, she tries to calm herself down by drinking lots of water throughout the day. She also prays to stay calm and always keeps a smile on her face. Sound sleep is an excellent stress buster and is also good for the skin and hair. Despite her busy schedule, Vidya Balan sleeps for 8 hours.

Stress Management

Workout

Four to five times a week Vidya Balan works out with her personal trainer. She uses light weights. Her workout routine primarily comprises of calisthenics that help in strengthening the core muscles. She also does cardio workouts.

Workout

Diet

Vidya Balan is a vegetarian. She eats simple vegetarian foods and binges occasionally, usually once a month. She eats every two hours. In between the meals, she usually snacks on fruits and biscuits.

Diet