It is hard to believe when you look at her glowing skin and svelte body that Rihanna is accustomed to late night parties and a jetsetter lifestyle. The winner of eight Grammy Awards and one of the best selling artists of all times with more than 200 million records sold worldwide, the 27-year old singer has always been cautious about her image and style. Her makeup and beauty secrets are quite unique when compared with the strict beauty regimens of most of the other celebrities. Despite attending late night parties, waking up early in the morning and her love for alcohol, the singer has always appeared flawless.
Here Are Some Of The Beauty And Fitness Secrets Of Rihanna:
When it comes to skin care, Rihanna believes that keeping the skin hydrated is the best way to keep the skin fresh. Her skin care routine comprises of removing makeup, washing her face and applying moisturizer. To appear flawless she adds a drop of foundation to the moisturizer. The singer from Barbados claims that humidity works wonders for her skin. She ensures that humidifiers are installed everywhere she goes so that her skin looks fresh naturally.
For Rihanna drinking plenty of water is the best way to keep the skin hydrated and prevent breakouts. Whenever she experiences skin problems, she cuts alcohol and increases water intake.
Rihanna works out almost every day. To avoid boredom, she combines a variety of exercises. She does almost all types of workouts. Her exercise regime is a combination of cycling, paddling, hiking, power lifting and plyometrics. Because of her busy schedule, Rihanna usually cannot devote more than 25 minutes on workouts. Her typical five-phase workout plan features 5 minutes each of jogging, push-ups, squats, sit ups and skipping.
Rihanna eats five small meals each day. Each meal should contain protein, fruits and vegetables, fiber, healthy fats such as nuts and avocado and sugar-free healthy beverage or water enriched with vitamin. Although the singer dislikes vegetables, she knows she cannot skip vegetables as they are essential for staying healthy. To keep her diet on track, sparingly she eats foods of her choice.
Rihanna has experimented with different hairstyles. For maintaining her tresses, she uses dry shampoo, and chlorine-based and olive oil products. They nourish and add shine to her hair.