Nowadays most people suffer from the problem of weight gain as a result it is important to detox your body from time to time in order to lose weight effectively. Cleansing or detoxification is important as it removes the toxins out of the body and keeps the body fit, healthy and also controls the weight effectively. There are various detox drinks that you can easily prepare at home to remove the toxins from your body and control the weight effectively. Usually unhealthy lifestyles and unhealthy eating habits lead to a lot of weight gain so effective detox drinks are very helpful in this regard.
Below Are 5 Amazing And Beneficial Detox Drinks For Effective Weight Loss:
1. Green Mango Juice
Green mango juice is considered as a very beneficial and effective detox drink that is very rich in vitamins A, B and C. Moreover green mango juice also contains potassium, calcium, magnesium and phosphorus that helps to keep the body very healthy. Moreover green mango juice acts a very good detox drink that helps in digestion and helps in weight loss as well. First take a green mango and slightly grill the mango so that it becomes soft from inside. Then once it is cooled peel off the skin. . Then take a juicer and put the peeled green mango along with a pinch of cumin powder, one teaspoon of honey and pinch of salt to taste. Then extract the fresh juice, you can even add a little water to the juice if you want. Drink the fresh juice daily morning to lose weight effectively.
2. Cranberry Juice
Cranberry juice is considered as another very effective and beneficial detox drink that is ideal for effective weight loss. Cranberry juice contains antioxidants and anti-inflammatory properties that keeps the body healthy and is ideal for weight loss. Take about two to three handfuls of fresh cranberries and put them in the juicer. Then add a few mint leaves, a pinch of lemon to taste and extract the fresh juice. Once the juice is ready pour it in the glass and drink it every morning and soon you will start losing weight effectively.
3. Tomato And Cucumber Juice
Another very beneficial and effective detox drink that is ideal for weight loss is the tomato and cucumber juice. Both tomato and cucumber are rich in lycopene and antioxidants that clears the toxins from the body and keeps the body healthy and reduces weight to a great extent. Put a freshly chopped tomato and a fresh cucumber in a juicer and add a few mint leaves to taste. After this extract the fresh juice and drink it daily morning to get the best results.
Buttermilk is another amazing and beneficial detox drink that is ideal for weight loss. Buttermilk is rich in vitamin A, phosphorus, potassium, calcium, magnesium and omega 3 fatty acids that is ideal maintaining good health and weight loss. Buttermilk also has anti-inflammatory and antioxidant properties that helps in maintaining good health. Pour fresh buttermilk into big jar and add a few mint and coriander leaves. After this add a little cumin powder and a pinch of salt and mix it well. Drink everyday this glass of buttermilk to clear all toxins from the body and lose weight effectively.
5. Green Tea And Lemon Juice
Another amazing and beneficial detox drink that is ideal for weight loss is a combination of green tea and lemon juice. This drink is very effective as it helps to increase immunity and helps to lose weight to a great extent. Moreover Lemon helps in reducing the extra body fat and keeps the body slim, trim and healthy. To prepare this drink first boil a cup of water and add steep a green tea bag to it. After this add a few drops of lemon juice to the tea and drink it hot. Try and drink this juice daily to reduce weight effectively.
These Are In Brief 5 Amazing And Beneficial Detox Drinks For Effective Weight Loss