13 Health Benefits And Uses Of Cinnamon Bark Oil

Health Benefits And Uses Of Cinnamon Bark Oil

Cinnamon Bark Oil is a strong, hot oil that is obtained by steaming the bark of the cinnamon tree. It is red in colour with a brownish tint. Due to its medicinal properties, this oil is extensively in traditional medicines. The health benefits of cinnamon can be attributed to its anti-bacterial, anti-fungal, antioxidant, astringent, antiseptic, anti- inflammatory and anti-microbial characteristics.

Here Is How Using The Cinnamon Bark Oil Can Benefit Your Health:

1. Improve Diabetes Symptoms

It has been found that Cinnamon Bark oil can help improve diabetes by improving the body’s response to insulin and lowering blood glucose levels. It can also reduce inflammation due to its anti-inflammatory properties and increase anti-oxidation activity due to its antioxidant properties. Though the effect is only marginal, when used along with a healthy diet regime and regular exercise, it will make a difference.


2. Prevent Cardiovascular Problems

As you probably know, cardiovascular disease is a direct result of cholesterol and triglyceride build-up in the arteries. Recent studies indicate that using Cinnamon Bark oil can reduce triglycerides by 30% and LDL cholesterol by 27%, thereby reducing your risk of developing heart problems.

Heart health

3. Treatment of Infections and Inflammations

Cinnamon bark oil has great antimicrobial, anti-bacterial and anti-inflammatory characteristics. Hence it is quite effective in topical treatment of infections, skin problems and inflammations.

Helps In Fighting Fungal Infections

4. Prevention of Cancer

Studies conducted by scientists in Korea indicate that cinnamon bark oil has the ability to discourage the growth of various types of cancer cells. It appears that due to the various properties of this oil, it is could work as an alternative treatment for cervical cancer, colorectal cancer, melanoma and lymphoma.

Prevents Cancer

5. Protection Against Bacteria in Vegetables

Due to the anti-bacterial properties of cinnamon bark oil, it is effective against some strains of E.Coli and other bacteria found in food. As a result, it has been found that washing vegetables and fruits with this oil before cooking is effective in keeping them bacteria free.

Stress On Vegetables

6. Provides Relief from Pain

Cinnamon bark oil is a natural pain reliever. It is very effective in treating muscle pains and aches, chronic pain, stiffness and knots.

Alleviates Menopause Pain

7. Antidepressant Action

The aroma of Cinnamon bark oil has an uplifting effect on the mind. It soothes one’s mind and helps overcome negative thoughts and feelings.


8. Treatment of Urinary Tract Infection

Urinary tract infection is a result of bacteria or fungi in the urinary tract. Thanks to the anti-bacterial and antifungal properties of cinnamon bark oil, it is effective in treating the infection; all you have to do is add a few drops to the bath water.

Urinary Tract Infection

9. Menstruation

Cinnamon bark oil is quite effective in providing relief from pains and cramps during menstruation. It is also capable of preventing irregular menstruation; therefore it is used in various traditional medicines to aid menstrual problems.

Relief from painful menstruation

10. Healing of Wounds

Cinnamon bark oil has coagulant properties, as a result of which it can stop excessive bleeding. Due to its anti-bacterial, antifungal and antiseptic properties, this oil can protect the wound and aid in healing it as well.


11. Cooking

Some people use cinnamon bark oil in cooking as a flavouring agent in some cuisines. The oil has a strong flavour and may not be preferred by all.

Use Cooking Oils with Fats

12. Aromatherapy and Room Freshener

Cinnamon bark oil is used extensively in aromatherapy and as a room freshener due to warm and pleasant aroma. It is also in potpourris.

Aromatherapy and Room Freshener

13. Mosquito Repellent

Cinnamon bark oil is an effective mosquito repelling agent due to the presence of cinnamaldehyde in the bark. Research also indicates that the oil is capable of killing the larvae, making it a great natural mosquito repellent.

Mosquito Repellent

Cinnamon bark oil is a great essential oil to have in hand for multiple reasons. It is effective and proven to be useful in a wide range of areas; so keep it handy, you won’t regret it.

" data-link="https://twitter.com/intent/tweet?text=13+Health+Benefits+And+Uses+Of+Cinnamon+Bark+Oil&url=http%3A%2F%2Fwww.stylepresso.com%2F13-health-benefits-and-uses-of-cinnamon-bark-oil%2F&via=">">Tweet